Summertime, and the living’s easy— shouldn’t lunch prep be easy too? A quick and easy meal allows for more time in the warm sunshine, enjoying your lunch at a picnic table with a cold glass of lemonade. Whether you’re packing lunch for yourself or for the kids, your menu should include fresh and tasty ingredients […]
RECIPE OF THE WEEK: CRANBERRY CHICKEN SALAD WRAP Read More »
Okay, so football season is a while off. But for those of you who, like us, still get a craving for typical game day snacks during the off-season, you’re in luck. We know your mouth is watering just thinking about Buffalo Chicken Wing Dip, but your inner health junkie is crying just thinking about the
RECIPE OF THE WEEK: SKINNY BUFFALO CHICKEN WING DIP Read More »
It’s basically summer— which means the cravings for fresh seafood are probably getting pretty real. But eventually, the same old plain seafood dishes get a little bit mundane. This mouthwatering recipe for honey lime glazed salmon is designed to bring you out of the seafood doldrums and into a new, glorious light that allows you
RECIPE OF THE WEEK: HONEY LIME GLAZED SALMON Read More »
Mexican and Greek come together in the best-ever combination that we could ever fathom. If you can’t imagine the delicious satisfaction that is biting into one of these quesadillas, make them for yourself and be forever changed. WHAT YOU’LL NEED: QUESADILLAS: TZATZIKI: HOW TO MAKE: Tzatziki:It’s best to drain the yogurt beforehand to make it
RECIPE OF THE WEEK: GREEK QUESADILLAS Read More »
If you’re tired of the same old snacks, we have the perfect recipe for you. Chickpeas are packed with protein and have a relatively low calorie count; making them the perfect food to incorporate into your diet wherever you can. Many people don’t like chickpeas— they’re what some call “an acquired taste”. But this, I
RECIPE OF THE WEEK: YOUR NEW FAVORITE SNACK, ROASTED CHICKPEAS Read More »
If your lunch needs a makeover, you’re in luck— this ridiculously simple, delicious recipe for chicken and hummus wraps might seem like an obvious answer to some, but for others, grilling chicken just to use for a wrap might sound like a lot of work. Truthfully, it’s not— and the taste is so worth the
RECIPE OF THE WEEK: SIMPLE CHICKEN AND HUMMUS WRAP Read More »
If you frequent our blog, you probably know that we enjoy bringing you easy, healthy, delicious recipes on a weekly basis. We like to make your life easier— it’s kind of what our company was founded on! Where would we be on our fitness journey if it weren’t for nutritious meals? Definitely a lot worse
RECIPE OF THE WEEK: EASY ONE-PAN GNOCCHI SKILLET Read More »
For those of us who are constantly looking for ways to take our favorite store-bought snacks in-house with a homemade recipe, the struggle between convenience and saving money can be a tough one. But eliminating those processed snacks can be an extremely rewarding choice, and in the best-case scenario, you come out on top with
RECIPE OF THE WEEK: BUILD YOUR OWN FRUIT & NUT BARS! Read More »
If you’re constantly wondering what else you can do with an ingredient, we’re happy to make it easier on you. And if you love vitamin-rich sweet potato, protein-packed quinoa, or both, you’re in luck, because this recipe is packed with both (so it makes the perfect post-workout meal). And it’s easy to make. Rejoice, my
RECIPE OF THE WEEK: SWEET POTATO & QUINOA PATTIES Read More »
Breakfast. It’s an issue. We run out of time in the morning, so we skip it. We aren’t hungry, so we skip it. Nothing sounds good, so we skip it. We’re dieting, so we skip it. Catch my drift? Too frequently, breakfast is overlooked and under-prioritized by people of all ages everywhere, but it really
RECIPE OF THE WEEK: PEANUT BUTTER & BANANA QUESADILLAS Read More »
