AS SEEN ON
EXPECT MORE WITH GYMGUYZ
FREE INITIAL ASSESSMENT
During your first visit, we help you establish your goals and provide a highly detailed body, fitness, and nutritional assessment using our proprietary process and technology.
Customized Fitness Program
Location of Your Choice
Maximum Accountability And Results
Adaptive Training
GYMGUYZ AND Adaptive Training
EMPOWERMENT
GYMGUYZ® Trainers are uniquely qualified, working with individuals who have health risks and, or physical limitations. GYMGUYZ® has created programming that promotes safe, fun and effective physical activity.
Research has shown that exercise for people with special needs is even more important than for those without. The rationale is that due to their perceived sedentary lifestyle they are at higher risk for diabetes and obesity. It has been recorded in some research, as being 66% more likely for those with a registered disability.
AUTISM SUPPORT
Fitness must be treated as a life skill and lifelong pursuit, we bring effective, fun, meaningful fitness and adaptive physical education programs to many on the autism spectrum.
BENEFITS OF GYMGUYZ® Fitness Classes
- Reduces anxiety/depression, improves feeling of well being, endorphin stimulation
- Increases self-esteem, due to increased confidence, strength and flexibility
- Improves sleep habits, motor skills and range of motion
- Empowerment, learning new skills and increases confidence levels
- Improves social skills
Our Trainers are trained using GYMGUYZ® cutting edge methodologies. Our Trainers are nationally certified. Including but not limited to:
- Autism Fitness
- ACSM/NCHPAD Inclusive Fitness Trainer
- Corrective Exercise
- Sports Performance Training
- Nutrition Trainers
- PRCS (Post Rehab Conditioning Specialist)
The convenience of GYMGUYZ® & The Adaptive Training program eases the responsibilities of the family and client because our service comes to you! This enables the client to maintain a level of comfort and security that most other services are not able to offer. This gives their loved one’s peace of mind knowing they are in their own home, receiving One on One personal attention.
For more information and to set up your Complimentary Consultation…
Single Session Price $150
* Session pricing is dependent on location, program chosen and number of participants
Please contact your GYMGUYZ representative for further information.
Our Workouts Are Convenient, Customized, & Creative
Senior Fitness
Strength Training
Weight & Resistance Training
ONLINE PERSONAL TRAINING IN LONG ISLAND, NY
GYMGUYZ Long Island provides virtual online personal training in NY both for individuals who are local and remote. Our online training sessions are designed to recreate the in-home experience and format. You will receive instruction on form and technique as well as routines customized for your preferences, goals, and interests. Each hour long session is filled with advice, support, and creative workouts that will help you to achieve your fitness goals. Our remote sessions with personal trainers in NY are available on all major video platforms including: FaceTime, Zoom, and Skype.
SESSIONS RANGE FROM $80-$175 PER SESSION.
* SESSION PRICING IS DEPENDENT ON LOCATION, PROGRAM CHOSEN AND NUMBER OF PARTICIPANTS
PLEASE CONTACT YOUR GYMGUYZ REPRESENTATIVE FOR FURTHER INFORMATION
We also serve the surrounding areas of Long Island. Call (516) 689-0601 now and be sure to ask about getting a free first session!
Areas We Serve
- GYMGUYZ Long Island
- (516) 689-0601
Monday: Open 24 Hours
Hours:
Monday: Open 24 Hours
Tuesday: Open 24 Hours
Wednesday: Open 24 Hours
Thursday: Open 24 Hours
Friday: Open 24 Hours
Saturday: Open 24 Hours
Sunday: Open 24 Hours
Service Areas
Get Started Today
Areas We Serve
- GYMGUYZ Long Island
- (516) 689-0601
Monday: Open 24 Hours
Hours:
Monday: Open 24 Hours
Tuesday: Open 24 Hours
Wednesday: Open 24 Hours
Thursday: Open 24 Hours
Friday: Open 24 Hours
Saturday: Open 24 Hours
Sunday: Open 24 Hours
Service Areas
