News Room

The 3 Struggles of Women and Working Out
Photography by Christian Silva View Original Article The 3 Struggles of Women and Working Out As a man, you might be wondering, “Who is this guy, and why does he think he understands what women need?” It’s a valid point. However, I’ve worked with hundreds of women over my years as a Personal Trainer. I also have a mother, a

THE BENEFITS OF IN-HOME PERSONAL TRAINING
In-home personal training is a growing trend in the fitness industry. More and more people are realizing the benefits of having a personal trainer come to their home to provide personalized fitness sessions. In this blog, we will discuss the benefits of in-home personal training, the difference between in-home and gym-based personal training, and how to choose the right in-home

HOW TO SPRING INTO YOUR SUMMER FITNESS ROUTINE WITH GYMGUYZ
As the weather starts to warm up and the days get longer, it’s the perfect time to start thinking about your summer fitness routine. Whether you’re looking to lose weight, gain strength, or simply maintain your current level of fitness, there are plenty of ways to spring into summer fitness and the in-home & on-site personal trainers over at GYMGUYZ

NEW FRANCHISEWIRE ARTICLE ABOUT GYMGUYZ
Meet GYMGUYZ Founder Josh York, the Maverick of Mobile Personal Training Franchises With a Dedication to Franchisee Success, York plans to Lead GYMGUYZ into ‘Worldwide Domination’ Grit, determination and an unwavering belief in his business has brought incredible success to GYMGUYZ founder and CEO Josh York. Filled with confidence for his franchise system, York proclaims that the mobile personal training

GYMGUYZ FRANCHISE OWNER NAMED IFA FRANCHISEE OF THE YEAR
GYMGUYZ franchise owner Joshua Douglas Grinstead (center) was thrilled to be named an IFA Franchisee of the Year. He poses with GYMGUYZ founder Josh York and GYMGUYZ Senior Director, Global Training & Development Heidi Loiacono. Josh Grinstead is the owner of GYMGUYZ Bergen, Hudson & Rockland Counties in both New Jersey & New York. Serving communities like Hudson Co Riverfront,

7 KETTLEBELL EXERCISES FOR MEN TO GET BIGGER ARMS – FROM EAT THIS NOT THAT AND GYMGUYZ
Kettlebells are an amazing equipment choice to use for arm day. They will give you an excellent workout, add variety to your routine, and prove to be quite effective. We reached out to Josh York, founder and CEO of GYMGUYZ, the leading at-home, personal training concept, who came up with seven kettlebell exercises for men to get bigger arms. York

GYMGUYZ FEATURE IN FRANCHISING MAGAZINE USA
Check out the new feature of GYMGUYZ in Franchising Magazine USA GYMGUYZ is changing lives every day! Headquartered in Melville, New York, and founded in 2008 by fitness specialist Josh York, the brand utilizes a fleet of branded vehicles to bring expert personal trainers and state-of-the-art fitness equipment to their customers’ doors to provide fantastic and efficient workouts. GYMGUYZ has

BALANCING FITNESS GOALS WITH A BUSY SCHEDULE: HOW GYMGUYZ CAN HELP!
We all know that exercise is important for our health and well-being, but with busy schedules and endless to-do lists, it can be difficult to find time for a regular workout routine. At GYMGUYZ, we understand the struggle of balancing fitness goals with a busy schedule, which is why we offer personalized training sessions, with everything included, that are designed

STEPS TO GROW YOUR CAREER AS A PERSONAL TRAINER
As a personal trainer, there are several ways you can advance your career: Certification: Consider obtaining advanced certifications in personal training, such as a Certified Strength and Conditioning Specialist (CSCS) or a Certified Nutrition Specialist (CNS). These certifications can demonstrate your expertise and increase your credibility with clients. GYMGUYZ partners with both NASM (National Academy of Sports Medicine) & ISSA (International